5 Tips to Help You Fall Asleep Quickly

More and more people are (rightly) paying attention to their sleep. So when he wanted to stop tossing and turning, Reddit.com user Hucufurus turned to the LifeProTips subreddit for some advice. These were among the most popular answers.   u/mrthewhite:“Only get into bed when you’re ready to sleep and don’t stay there if you aren’t…