How to Use Facebook to Market Your Business

If you want your business to have a presence on social media, Facebook is probably one of the first or the first social media platform you think of. More than 1.4 billion people use Facebook every single day, and many multiple times a day. It’s almost certain that your potential customers are on Facebook and using it…

Mindfulness: Are You Paying Attention?

Are you often distracted from what you’re doing or just not present to who you’re with? Let’s face it, in our over-wired world, most of us feel pressure to get more done, with less, faster… all while digital distractions compete relentlessly for our attention. Left unchecked, the 24/7 pace and pressures of our lives can leave…