4 Health Benefits of Cold Showers

Sure, it sounds miserable, but standing under chilly water in the morning could improve your physical health—and your outlook on the world. Cold showers have been the secret weapon for everyone from the ancient Spartans, who thought it made them tougher, to James Bond, who claimed they made him more alert. There are hosts of…

A Simple Formula for Success: Execution Over IQ

Kim Perell is never far from the ocean. An avid traveler, Perell has been to more than 70 countries, finding inspiration in the great blue. “I just feel the power,” she says. “It’s a reminder of how life is full of amazing opportunity.” Born to entrepreneurial parents, Perell grew up listening to discussions about growth strategies…

3 Key Qualities of a Good Team Player

One of my all-time favorite movies is Remember the Titans. It traces the legendary 1971 high school team that won the Virginia state football championship and rose to become the No. 2 ranked high school squad in the country. But those victories alone were not what inspired a Hollywood film and provoked barbershop conversation decades later.…

6 Ways to Overcome Entrepreneurial Anxiety

In our society, the entrepreneurs who make it big tend to achieve hero status. People look at them and think they have it all together. But many of the most successful leaders in business face challenges similar to the rest of us. Owning a business can be extremely stressful and exhausting. The entrepreneur’s resulting anxiety…